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Ayurvedic Yoga Massage with Ananta Girard in Mysore, India
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Assisted Stretching

The Namaste pose – Assisted yoga-based stretching derived from Prasarita Padottanasana C

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Assisted Stretching

The Gate Pose – Assisted yoga-based stretching derived from Parighasana

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BLOG, ayurvedic-yoga-massage, Stories from AYM-ARYM-Trained Therapists

Becoming a Massage Therapist in Mysore

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ayurvedic-yoga-massage, BLOG, Stories from AYM-ARYM-Trained Therapists

TOUCH from WITHIN​