Fascinated by the universe of knowledge and benefits that have been deployed through the practice, study and teaching of Yoga & massage therapy, Alessa has more than 14 years of experience in practicing & 8 years of teaching yoga. Her curious nature has led her to study in India, Barcelona, Italy, London, Nicaragua & many places around the globe exploring diverse yoga systems & guides, deeply influencing the unique way she guides her classes.
Her deep love for mama Earth is a central focus of her life & her teachings – she teaches mindful, nature – inspired, playful, creative classes that invite everyone to honor their unique needs.
For Alessa, the balance of the yang & yin yoga practices is an essential to achieve balance & reconnect to peace & stillness within.
Alessa is mostly based in Europe & Latin America sharing her joy & appreciation for life & community through her classes, women’s circles, therapies & diverse workshops.
Alessa is a certified in Ayurvedic yoga massage, Thai and herbal massage specializing in prepartum & postpartum.
You can follow her journey through social networks:
Instagram: https://www.instagram.com/zulunayoga
Facebook: https://m.facebook.com/zulunayoga
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[Español]
Hola, soy Alessa, terapeuta certificado en Masaje de Yoga Ayurvédico y estoy encantado de ofrecerte este tratamiento de bienestar holístico, una combinación de masaje de tejido profundo (deep tissue) estiramientos basados en posturas de yoga y respiración.
Estoy disponible por cita para compartir los multiples beneficios de este masaje único en mi sala de masajes o en una visita a domicilio en Barcelona.
Namaste🙏
Alessa
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[Français]