Benefits of Ayurvedic Yoga Massage ARYM
ARYM® Ayurvedic Restorative Yoga Massage has been found to be beneficial to:
- Enhances muscular coordination
- Develops proprioception
- Promotes circulation of all body liquids
- Reduces muscular over-tension
- Increases flexibility and range of motion
- Realigns anatomical structure
- Increases energy
- Rebuilds one’s reserves
ARYM® Ayurvedic Restorative Yoga Massage has been found to be beneficial for many conditions, either as a cure or as a means of providing relief, promoting recovery from injury and illness, such as:
- Mental stress and physical tension
- Joints and muscles pain related to stiffness or illness, such as tendonitis, Arthritis, …
- Respiratory problems, such as shallow breathing, asthma…
- Circulatory problems related to stiffness and lack of exercise
- Bad posture and all forms of back, neck and shoulder pain, such as: scoliosis, slipped disc, imbalance in the pelvic girdle, frozen shoulder…
- Pain in the limbs, such as repetitive strain injuries (RSIs), morning stiffness, knee pain, tennis and golf elbow, Rheumatoid Poly Arthritis, imbalance in the hip joints, bunion deformity, Hallux Valgus…
- Constipation, transit problems
- Stress, anxiety, depression, exhaustion and lethargy
- Migraine, headaches, insomnia and other sleep-related problems