Ayurvedic Yoga Massage (AYM) therapy is a holistic approach that combines deep tissue oil massage with assisted yoga-based stretching to rejuvenate both the body and mind. The AYM treatment unfolds on a comfortable floor mattress during sessions lasting 50 to 90 minutes. Find out more on what to expect during your AYM treatment.
What sets Ayurvedic Yoga Massage apart from other Ayurvedic traditional treatments is its incorporation of guided stretches, often called “passive yoga.” These gentle yet highly effective stretches are personalised to meet your unique needs, providing a profound sense of openness and well-being on physical, psychological, and emotional levels. Unlike Ayurvedic massages like Abhyanga, AYM uses minimal oil (no feeling of being soaked in oil!) and an extraordinary exfoliating root powder called Calamus.
During an Ayurvedic Yoga Massage, you’ll experience deep stimulations, opening stretching, Calamus powder’s stimulating and detoxifying application, skillfully applied with slow, deep strokes using the hands and feet. This exquisite blend of techniques results in a unique experience that makes you feel rejuvenated and balanced. Learn more about the benefits.
Mobile massage or visit our treatment room
Whether you prefer scheduled appointments in a treatment room or need a visit from a massage therapist to create a professional atmosphere in the comfort of your home, our AYM specialist can help you Go to Search Bar
NEED ASSISTANCE
**If you’re interested in joining the ARYM Institute’s training programme to learn how to give this transforming dynamic yoga-bodywork derived from Ayurveda – Check out our upcoming training sessions
Mobile massage or visit our treatment room
Whether you prefer scheduled appointments in a treatment room or need a visit from a massage therapist to create a professional atmosphere in the comfort of your home, our AYM specialist can help you Go to Search Bar
NEED ASSISTANCE
**If you’re interested in joining the ARYM Institute’s training programme to learn how to give this transforming dynamic yoga-bodywork derived from Ayurveda – Check out our upcoming training sessions